Gharbh Sanskar

According to Ayurveda, Garbh Sanskar is the best practice to deliver an intelligent and healthy baby. Women carry baby in their womb for nine months, it is a tough journey for her. She needs good care from her family as well as husband. She also has to take care of herself and must follow healthy…

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Yoga and Pranayam Guidence

What is yoga? Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. The Iyengar school of yoga defines yuj as the “joining or integrating of all aspects…

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SuvarnaPrashan Sanskar

Definition : The process in which Suvarna bhasma (purified ash of gold) is administered with fortified ghee prepared with herbal extracts, and honey in liquid or semisolid form. Whom to administer : Suvarna prashan can be given to age group of 0-16yrs. Time of administration : suvarna prashan can be done daily early in the…

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