Ayurveda is a 5,000-year-old system of natural healing that’s truly stood the test of time. First originating in the Vedic culture of India, it’s actually considered by many to be the oldest healing science there is. Ayurvedic medicine is based on the premise that there are three doshas: Vata, Pitta and Kapha and that disease and illness originate from an imbalance in the three energies.

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions. In fact, the very word Ayurveda itself means something in Sanskrit similar to  or “science of

spirituality
Yoga and Pranayam Guidence
Why Ayurveda ?

spirituality

Ayurveda, the traditional healing system of India, is often looked at as a way of optimizing the functioning of the body. Ayurveda is capable of assisting in the healing of many conditions as well as extending life itself. The knowledge of Ayurveda has its roots in the Vedas, the sacred texts of India from which…

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Yoga and Pranayam Guidence

What is yoga? Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite. The Iyengar school of yoga defines yuj as the “joining or integrating of all aspects…

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Why Ayurveda ?

The growing popularity of Ayurveda around the world is due to its holistic approach towards wellness of life and true spirituality. Ayurveda provides compassionate, individualized health care and 100% natural medicines and the practice of yoga which is complementary to Ayurveda. This practice offers a peaceful mind, body and soul. The combination of these two…

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